*The Awareness Boosting Collection – Value Pack*
‘The Awareness Boosting Collection’ has a new promotional pack including storybook, workbook and lesson plans/activities for families with children aged 3-13. They are on sale right now and here are three reasons why your children need them.
Our thoughts influence every aspect of our lives, from how we feel to what we choose to do (ie. Behaviour). Thoughts may sometimes seem like they have a runaway train, random, monkey mindedness of their own, but it does not have to be that way. The mind can be tamed and thoughts made intentionally.
With rising rates of anxiety and depression it is important to teach our children to be resilient. This means rejecting destructive thoughts while cultivating self-esteem and gratitude.
When we align our thoughts and actions with purpose, we can create meaningful lives. This is the power of intention.
The colourful illustrations in this book enchant younger children with the ideas of manifesting magic in life, while the workbook extends on these concepts for older children, promoting mindful self-awareness. With a rapidly changing world and so much uncertainty, our children need these skills to think critically and apply self-awareness to their choices and actions.
Ultimately these books plant seeds that every individual is perfectly unique, and that they have the power each moment to choose to be the best version of themselves.
It all starts with awareness!
Nowadays people can spend hours upon hours texting each other online but then feel crippling social anxiety in real-life situations. Have a generation of screens decimated our ability to communicate and ‘tune in’ to ourselves and others?
The storybook follows Annie’s inner journey from anger to bliss as she opens her heart and mind by bringing her awareness into the present. The pictures give cues to how the main character’s outer behaviour influences the people and environment around her. From temper and anxiety to presence and joy, children can point out what they see happening and it initiates conversations around appropriate behaviour.
All of this developing understanding helps to build self and social awareness.
In the workbook, emotions are explored as ‘Energy in Motion’ through the body-mind field, giving kids (and parents!) tools for navigating tricky feelings and situations. There are suggestions for releasing emotions in healthy ways and children get to practice what they have learned in different situations through the writing and drawing exercises.
It is a small step, but with one foot in front of the other we combat screen addiction with connectedness, and anxiety with self-loving acceptance.
Mother nature desperately needs a new generation of conscious and compassionate custodians to steward the changes required for a more sustainable society. Children who develop a deep love for themselves and for the Earth from a young age are intrinsically connected to life and will strive to protect it.
The workbook pages delve into nature awareness, encouraging children to get outside and engage with the natural world as well as recording their favourite places in nature and also memories or experiences of the natural world.
Do you choose a better future for your family? More connection, compassion, magic?
It all starts with awareness.
Order yours now → www.samanthastarshine.com/shop